Reiki

What is Reiki?

Reiki is a Japanese word that means universal energy. Reiki is increasingly recognized in the West as a beneficial adjunct to allopathic medicine.

Used in hospitals before, during and after surgery, Reiki is believed to enhance the body’s ability to heal itself. Additionally, Reiki and other forms of energy work have much to offer in the way of increasing wellbeing and resilience. It is stress reducing, balancing and relaxing.

Like meditation, Reiki treatments have a cumulative benefit. They are supportive of well-being in every way. While Reiki supports wellness for the physical, emotional and mental body, it is not a “magic cure” and is no replacement for licensed medical treatment.

Reiki is delivered while the client is either seated in a chair or lying supine. It is not a form of massage and the client remains fully clothed.

“Focus attention on the feeling inside you. Know that it is the pain-body. Accept that it is there. Don't think about it - don't let the feeling turn into thinking. Don't judge or analyze. Don't make an identity for yourself out of it. Stay present, and continue to be the observer of what is happening inside you. Become aware not only of the emotional pain but also of "the one who observes," the silent watcher. This is the power of the Now, the power of your own conscious presence. Then see what happens.”

— Eckhart Tolle